{"id":13616,"date":"2024-02-01T08:00:04","date_gmt":"2024-01-31T23:00:04","guid":{"rendered":"https:\/\/smartsitter.jp\/column\/?post_type=sitter&#038;p=13616"},"modified":"2025-01-20T14:03:44","modified_gmt":"2025-01-20T05:03:44","slug":"hajimete_202402","status":"publish","type":"sitter","link":"https:\/\/smartsitter.jp\/column\/sitter\/hajimete_202402\/","title":{"rendered":"\u306f\u3058\u3081\u3066\u5fdc\u63f4\u3060\u3088\u308a2\u6708\u53f7\uff1a1\u6b73\u5150\u4fdd\u80b2\u306e\u6ce8\u610f\u70b9\u3068\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u904a\u3073\u30a2\u30a4\u30c7\u30a2"},"content":{"rendered":"<p>\u9001\u8fce\u6642\u306b\u5bd2\u3055\u304c\u3053\u305f\u3048\u308b\u5b63\u7bc0\u3067\u3059\u306d\u2744\ufe0f\u2744\ufe0f<\/p>\n<p>\u306f\u3058\u3081\u3066\u5fdc\u63f4\u3060\u3088\u308a2\u6708\u53f7\u3067\u306f\u30011\u6b73\u5150\u4fdd\u80b2\u3067\u6c17\u3092\u4ed8\u3051\u308b\u30dd\u30a4\u30f3\u30c8\u30841\u6b73\u5150\u3068\u697d\u3057\u307f\u305f\u3044\u904a\u3073\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<h2>\u3072\u3068\u308a\u3067\u7acb\u3063\u3066\u6b69\u3051\u308b\u3088\u3046\u306b\uff01\u884c\u52d5\u7bc4\u56f2\u304c\u3050\u3093\u3068\u5e83\u304c\u308a\u307e\u3059<\/h2>\n<p>1\u6b73\u5150\u306f\u3042\u3089\u3086\u308b\u3053\u3068\u306b\u597d\u5947\u5fc3\u3092\u6301\u3061\u3001\u610f\u601d\u306e\u758e\u901a\u3082\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u308f\u3044\u3089\u3057\u3044\u6642\u671f\u3067\u3059\u306d\u3002\u767a\u9054\u306b\u500b\u4eba\u5dee\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_13618\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13618\" class=\"size-large wp-image-13618\" src=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/2f53f453e0fe0c765033da5a2198ae90-720x586.png\" alt=\"\" width=\"720\" height=\"586\" srcset=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/2f53f453e0fe0c765033da5a2198ae90-720x586.png 720w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/2f53f453e0fe0c765033da5a2198ae90-400x325.png 400w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/2f53f453e0fe0c765033da5a2198ae90-350x285.png 350w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/2f53f453e0fe0c765033da5a2198ae90-700x569.png 700w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/2f53f453e0fe0c765033da5a2198ae90.png 734w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><p id=\"caption-attachment-13618\" class=\"wp-caption-text\">1\u6b73\u5150\u306e\u767a\u9054\u76ee\u5b89<\/p><\/div>\n<p>\u5927\u4eba\u306e\u8a00\u8449\u3092\u805e\u304d\u306a\u304c\u3089\u3001\u7406\u89e3\u3067\u304d\u308b\u8a00\u8449\u306e\u6570\u304c\u5897\u3048\u3066\u3044\u304f\u6642\u671f\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u4fdd\u80b2\u4e2d\u306f\u305f\u304f\u3055\u3093\u8a00\u8449\u304c\u3051\u3092\u3057\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>1\u6b73\u5150\u306e\u7279\u5fb4\u8a73\u7d30\u306f<a 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srcset=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70-720x341.png 720w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70-400x190.png 400w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70-768x364.png 768w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70-1536x728.png 1536w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70-350x166.png 350w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70-700x332.png 700w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70-1440x683.png 1440w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/fc46fb82cfeba962ecb541bda51a1c70.png 1805w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><p id=\"caption-attachment-13619\" class=\"wp-caption-text\">\u6771\u4eac\u6d88\u9632\u5e81\u4ee4\u548c3\u5e74\u300c\u6551\u6025\u642c\u9001\u30c7\u30fc\u30bf\u304b\u3089\u898b\u308b\u65e5\u5e38\u751f\u6d3b\u306e\u4e8b\u6545\u300d\u53c2\u7167<\/p><\/div>\n<p>\u4fdd\u80b2\u4e2d\u3001\u3069\u3093\u306a\u4e8b\u6545\u304c\u8d77\u304d\u3084\u3059\u3044\u306e\u304b\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u4e8b\u6545\u3092\u672a\u7136\u306b\u9632\u304e\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u3076\u3064\u3051\u308b\u30fb\u3053\u308d\u3076\u30fb\u843d\u3061\u308b\u306b\u6ce8\u610f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-13620 aligncenter\" src=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/236c1c889a19b946f9f4c807646430eb.png\" alt=\"\" width=\"590\" height=\"553\" srcset=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/236c1c889a19b946f9f4c807646430eb.png 590w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/236c1c889a19b946f9f4c807646430eb-400x375.png 400w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/236c1c889a19b946f9f4c807646430eb-350x328.png 350w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<p>\u6b69\u884c\u304c\u5b89\u5b9a\u3057\u306a\u3044\u3046\u3061\u306f\u8ee2\u5012\u306b\u6c17\u3092\u4ed8\u3051\u3066\u4fdd\u80b2\u3057\u307e\u3057\u3087\u3046\u3002<span class=\"text-marker\"><strong>\u5e38\u306b\u30d5\u30a9\u30ed\u30fc\u3067\u304d\u308b\u4f53\u5236\u3067\u898b\u5b88\u308a\u3001\u8ee2\u843d\u306e\u6050\u308c\u304c\u3042\u308b\u5834\u6240\u306b\u306f\u767b\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u7a93\u3084\u30d9\u30d3\u30fc\u30b2\u30fc\u30c8\u306f\u958b\u3051\u305f\u3089\u9589\u3081\u308b\u3053\u3068\u3092\u5fb9\u5e95<\/strong><\/span>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>1\u6b736\u304b\u6708\u3092\u904e\u304e\u3066\u6b69\u884c\u304c\u5b89\u5b9a\u3057\u59cb\u3081\u308b\u3068\u3001\u8d70\u3063\u3066\u8ee2\u3093\u3060\u308a\u9ad8\u3044\u3068\u3053\u308d\u304b\u3089\u306e\u8ee2\u843d\u304c\u8d77\u3053\u308a\u304c\u3061\u3067\u3059\u3002\u5f15\u304d\u7d9a\u304d\u8fd1\u304f\u3067\u30d5\u30a9\u30ed\u30fc\u3067\u304d\u308b\u4f53\u5236\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001<strong><span class=\"text-marker\">\u8d70\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u304a\u5b50\u3055\u307e\u306f\u9053\u8def\u306b\u98db\u3073\u51fa\u3059\u53ef\u80fd\u6027\u3082<\/span><\/strong>\u3042\u308a\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u624b\u3092\u3064\u306a\u304e\u3001\u76ee\u3092\u96e2\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u8aa4\u98f2\u30fb\u8aa4\u56a5\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046<\/h2>\n<p>1\u6b73\u5150\u306f\u3082\u306e\u3092\u53e3\u306b\u5165\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u591a\u304f\u3001\u307e\u305f\u98f2\u307f\u8fbc\u3080\u529b\u304c\u5f31\u3044\u3067\u3059\u3002\u8aa4\u98f2\u30fb\u8aa4\u56a5\u306f\u91cd\u5927\u306a\u4e8b\u6545\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u306e\u3067\u5341\u5206\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u304a\u98df\u4e8b\u306e\u6642\u306e\u6ce8\u610f\u30dd\u30a4\u30f3\u30c8<\/h3>\n<ol>\n<li>\u6905\u5b50\u306b\u5ea7\u3089\u305b\u3066\u3001\u7acb\u3061\u4e0a\u304c\u308a\u9632\u6b62\u306e\u30d9\u30eb\u30c8\u3092\u3059\u308b<\/li>\n<li>\u30c6\u30ec\u30d3\u3092\u6d88\u3059\u306a\u3069\u98df\u3079\u7269\u306b\u96c6\u4e2d\u51fa\u6765\u308b\u74b0\u5883\u3092\u6574\u3048\u308b\uff08\u4fdd\u8b77\u8005\u3055\u307e\u306e\u3054\u610f\u5411\u3092\u7b2c\u4e00\u306b\uff09<\/li>\n<li>\u4e00\u53e3\u305a\u3064\u3001\u98f2\u307f\u8fbc\u307f\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u4e0e\u3048\u308b<\/li>\n<\/ol>\n<p>\u3076\u3069\u3046\u3001\u30c8\u30de\u30c8\u3001\u8c46\u306f\u534a\u5206\u306b\u5207\u308b\u306a\u3069\u3057\u3066\u8a70\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3059\u3002\u308a\u3093\u3054\u30fb\u68a8\u30fb\u67ff\u306a\u3069\u3082\u96e2\u4e73\u5b8c\u4e86\u671f\u307e\u3067\u306f\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u3088\u3046\u52a0\u71b1\u3057\u3066\u63d0\u4f9b\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u904a\u3076\u6642\u306e\u6ce8\u610f\u30dd\u30a4\u30f3\u30c8<\/h3>\n<p><span 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\/>\n\u5b50\u3069\u3082\u306e\u53e3\u306e\u5927\u304d\u3055\u306f\u30c8\u30a4\u30ec\u30c3\u30c8\u30da\u30fc\u30d1\u30fc\u306e\u82af\u3068\u307b\u307c\u540c\u3058\u3067\u3059\u3002\u30dc\u30bf\u30f3\u3001\u96fb\u6c60\u3001\u30d6\u30ed\u30c3\u30af\u306a\u3069\u30c8\u30a4\u30ec\u30c3\u30c8\u30da\u30fc\u30d1\u30fc\u306e\u82af\u3092\u901a\u308b\u3082\u306e\u306f\u5371\u967a\uff01\u3068\u8a8d\u8b58\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>1\u6b73\u5150\u3068\u904a\u3076\uff01\u559c\u3093\u3067\u304f\u308c\u308b\u904a\u3073\u3084\u5de5\u4f5c<\/h2>\n<p>\u904b\u52d5\u6a5f\u80fd\u3001\u8a00\u8a9e\u6a5f\u80fd\u3068\u3082\u306b\u8457\u3057\u304f\u767a\u9054\u3059\u308b\u6642\u671f\u3067\u3059\u3002\u6b4c\u3092\u6b4c\u3063\u305f\u308a\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u8272\u3093\u306a\u904a\u3073\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u30021\u6b73\u5150\u3068\u904a\u3076\u306e\u304c\u5f97\u610f\u306a\u77f3\u9ed2\u30b7\u30c3\u30bf\u30fc\u306b\u3044\u3064\u3082\u4fdd\u80b2\u4e2d\u306b\u3068\u308a\u5165\u308c\u3066\u3044\u308b\u904a\u3073\u3092\u805e\u304d\u307e\u3057\u305f\u3002<\/p>\n<blockquote><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13214 alignleft\" src=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2023\/11\/IMG_4069-e1700204351457-720x625.jpg\" alt=\"\" width=\"130\" height=\"113\" srcset=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2023\/11\/IMG_4069-e1700204351457-720x625.jpg 720w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2023\/11\/IMG_4069-e1700204351457-400x347.jpg 400w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2023\/11\/IMG_4069-e1700204351457-350x304.jpg 350w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2023\/11\/IMG_4069-e1700204351457-700x608.jpg 700w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2023\/11\/IMG_4069-e1700204351457.jpg 723w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/p>\n<p><span class=\"text-marker\"><strong>\u77f3\u9ed2\u30b7\u30c3\u30bf\u30fc<\/strong><\/span><\/p>\n<p>\u5e7c\u7a1a\u5712\u3001\u5c0f\u5b66\u6821\u306a\u3069\u306e\u6559\u8aed\u8077\u3092\u7d4c\u3066\u30b7\u30c3\u30bf\u30fc\u30c7\u30d3\u30e5\u30fc\uff01<br \/>\n\u30b7\u30c3\u30bf\u30fc\u3092\u3057\u306a\u304c\u3089\u8208\u5473\u304c\u3042\u3063\u305f\u8d64\u3061\u3083\u3093\u306e\u7761\u7720\u3084\u98df\u4e8b\u3001\u30e2\u30f3\u30c6\u30c3\u30bd\u30fc\u30ea\u6559\u80b2\u3001\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306a\u3069\u3092\u5b66\u3073\u3001\u4fdd\u80b2\u58eb\u8cc7\u683c\u3092\u53d6\u5f97\u3002<br 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allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h4>\u2461\u6b4c\u3044\u306a\u304c\u3089\u3075\u308c\u3042\u3044\u904a\u3073<\/h4>\n<p>\u6b4c\u3092\u6b4c\u3044\u306a\u304c\u3089\u3075\u308c\u3042\u3046\u904a\u3073\u3092\u559c\u3093\u3067\u304f\u308c\u308b\u5b50\u3082\u304a\u304a\u3044\u3067\u3059\u3002\u6b4c\u306f\u4f55\u3067\u3082\u3088\u3044\u306e\u3067\u3001\u77e5\u3063\u3066\u3044\u308b\u6b4c\u3067\u4e00\u7dd2\u306b\u697d\u3057\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\u52d5\u753b\u2193<br \/>\n<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/YVyHQk4JxwM?si=Fa1Hn7jXzmvXvfzn\" width=\"560\" height=\"315\" frameborder=\"0\" 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allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h4>\u2461\u304a\u308a\u304c\u307f\u3067\u30dc\u30fc\u30eb\u3042\u305d\u3073<\/h4>\n<p>\u6298\u308a\u7d19\u3092\u6301\u53c2\u3057\u3066\u4e38\u3081\u305f\u30dc\u30fc\u30eb\u306b\u3059\u308b\u3068\u3001\u304b\u3054\u306b\u5165\u308c\u305f\u308a\u3070\u3089\u307e\u3044\u305f\u308a\u3057\u3066\u904a\u3093\u3067\u304f\u308c\u307e\u3059\u3002\u8aa4\u98f2\u306b\u6ce8\u610f\u3057\u3066\u898b\u5b88\u308b\u3053\u3068\u306f\u5fd8\u308c\u305a\u306b\u3002<\/p>\n<h4>\u2462\u30d3\u30cb\u30fc\u30eb\u888b\u306e\u98a8\u8239<\/h4>\n<p>\u30b4\u30e0\u98a8\u8239\u306e\u5834\u5408\u53e3\u3092\u4ed8\u3051\u306a\u3044\u3068\u81a8\u3089\u307e\u305b\u306a\u3044\u306e\u3067\u6c17\u306b\u3059\u308b\u4fdd\u8b77\u8005\u3055\u307e\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u30d3\u30cb\u30fc\u30eb\u888b\u306f\u7c21\u5358\u306b\u81a8\u3089\u3093\u3067\u5272\u308c\u305f\u308a\u3082\u3057\u306a\u3044\u306e\u3067\u3001\u7c21\u5358\u306b\u98a8\u8239\u904a\u3073\u304c\u3067\u304d\u3061\u3083\u3044\u307e\u3059\u3002<\/p>\n<h3>1\u6b73\u5150\u306f\u304a\u3055\u3093\u307d\u3060\u3051\u3067\u3082\u5341\u5206\u306a\u5916\u904a\u3073<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-13627 aligncenter\" src=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/AdobeStock_234919505-720x480.jpg\" alt=\"\" width=\"720\" height=\"480\" srcset=\"https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/AdobeStock_234919505-720x480.jpg 720w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/AdobeStock_234919505-400x267.jpg 400w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/AdobeStock_234919505-768x512.jpg 768w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/AdobeStock_234919505-350x234.jpg 350w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/AdobeStock_234919505-700x467.jpg 700w, https:\/\/smartsitter.jp\/column\/wp-content\/uploads\/2024\/01\/AdobeStock_234919505.jpg 1040w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" 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class=\"wp-embedded-content\" data-secret=\"o6o0RiJLa2\"><p><a href=\"https:\/\/smartsitter.jp\/column\/post-3332\/\">\u3010\uff11\u6b73\u5150\u7de8\u3011\u4eca\u65e5\u306f\u4f55\u3057\u3066\u904a\u3076\uff1f\u30d9\u30d3\u30fc\u30b7\u30c3\u30bf\u30fc\u306b\u805e\u3044\u305f\u304a\u3046\u3061\u904a\u3073\u306e\u57fa\u672c<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\uff11\u6b73\u5150\u7de8\u3011\u4eca\u65e5\u306f\u4f55\u3057\u3066\u904a\u3076\uff1f\u30d9\u30d3\u30fc\u30b7\u30c3\u30bf\u30fc\u306b\u805e\u3044\u305f\u304a\u3046\u3061\u904a\u3073\u306e\u57fa\u672c&#8221; &#8212; \u30dd\u30d4\u30f3\u30ba\u30b7\u30c3\u30bf\u30fc\" src=\"https:\/\/smartsitter.jp\/column\/post-3332\/embed\/#?secret=NXY6UDqIjO#?secret=o6o0RiJLa2\" data-secret=\"o6o0RiJLa2\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" 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